Five Ways to Manage Anxiety in Risk Taking Anxiety, Coping skills, Counseling, Mom Anxiety, people pleasing, perfectionism, Phobia, problem solving, procrastination, Psychotherapy, risk anxiety, Self Care, self help, Support, UncategorizedLevana SlabodnickJuly 12, 2017Silverlinings Counseling+HypnosisAnxiety, counseling, Fear, issues, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, support, therapist, Therapy Comment
Perfectionism does NOT make you perfect Anxiety, Coping skills, Counseling, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, SupportLevana SlabodnickMarch 28, 2017Silverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, family, Fear, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, support, therapist, Therapy Comment
Your anxiety is driving me crazy! A love letter to my wife: Anxiety, Coping skills, Counseling, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self helpLevana SlabodnickFebruary 8, 2017Silverlinings Counseling+HypnosisAnxiety, counseling, family, marriage, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, support, therapist, TherapyComment
Dear moms, stop trying to make everyone happy! Four ways to stop people pleasing Anxiety, Coping skills, Counseling, family stress, Friendship, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, SupportLevana SlabodnickJanuary 10, 2017Silverlinings Counseling+HypnosisAnxiety, counseling, family, Fear, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, Silverliningspsychotherapy, therapistComment
Happy Holidays from Levana at Silverlinings! ⛄️❄️? Anxiety, Coping skills, Counseling, family stress, group, holidays, Mom, Mom Anxiety, Psychotherapy, Self Care, self help, Support, UncategorizedLevana SlabodnickDecember 15, 2016Silverlinings Counseling+HypnosisAnxiety, family, holidaysComment
Overcoming anxious procrastination in five easy steps! Anxiety, Coping skills, Counseling, Mom, Mom Anxiety, perfectionism, procrastination, Psychotherapy, Self Care, self help, Support, UncategorizedLevana SlabodnickNovember 2, 2016Silverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, mental health, perfectionsim, Psychology, self care, Self Help, Silverliningspsychotherapy, Social Work, support, therapist, TherapyComment
Mama's got worries Anxiety, Coping skills, Counseling, Friendship, Mom, Mom Anxiety, Psychotherapy, Self Care, SupportLevana SlabodnickOctober 13, 2016Silverlinings Counseling+Hypnosis Comments
Fear or Phobia? How do you know if your fear is truly a phobia? Read More Anxiety, Coping skills, Phobia, Psychotherapy, UncategorizedLevana SlabodnickAugust 27, 2016Silverlinings Counseling+HypnosisAnxiety, Fear, Psychology, self care, Self Help, Silverliningspsychotherapy, therapist, TherapyComment
❄️ Letting It Go ❄️ Coping skills, PsychotherapyLevana SlabodnickJuly 20, 2016Silverlinings Counseling+HypnosisAuthentic life, Elsa, Fear, forgiveness, frozen, Let it go, self care, Shame Comments
Five steps to a successful transition Psychotherapy, Transgender, UncategorizedLevana SlabodnickMarch 25, 2016Silverlinings Counseling+Hypnosiscoming out, counseling, gender, genderqueer, mental health, self care, support, TransitionComment
Therapy for Star Wars: The Force Awakens Psychotherapy, UncategorizedLevana SlabodnickJanuary 7, 2016Silverlinings Counseling+HypnosisFunny, issues, movies, pop culture, Psychology, Self Help, Star Wars, The Force Awakens, TherapyComment
The imperfections of perfectionism UncategorizedLevana SlabodnickSeptember 4, 2015Silverlinings Counseling+HypnosisAnxiety, CBT, perfectionsim, Psychology, Self Help, Therapy Comment
Therapy Demystified Anxiety, Coping skills, Counseling, family stress, Mom Anxiety, people pleasing, perfectionism, Phobia, Psychotherapy, Self Care, self help, Support, UncategorizedLevana SlabodnickJuly 1, 2015Silverlinings Counseling+HypnosisCBT, counseling, therapist, Therapy, treatment Comment
Ten Reasons Why Therapy is Like a Jewish Mother UncategorizedLevana SlabodnickJune 24, 2015Silverlinings Counseling+HypnosisFunny, Jewish, Psychology, Self Help, Social Work, TherapyComment